Feeling Stressed? Anxious? Your not alone

Feeling Stressed? Anxious? You’re not alone
Join us for a stress free session where we will connect, unwind and relax.
Tina Walsh will lead the group through relaxing breathing, awareness, and gentle movement.
This session is focused on helping you relax during these crazy times.
 
Tina Walsh has been a teacher, coach and mentor in the healing arts for 20 years. Her diverse background includes body-centered therapy, yoga therapy, meditation and massage therapy. Tina brings her depth, humor and heart to her work.